I teach an alignment focused Vinyasa yoga, adapted to fit the specific needs and goals of each student. I believe that the benefits of yoga are available to anyone with a desire to learn. I am available for private, group and corporate classes in the Boston area.
TRAINING
I completed my 200 hour certification in the YogaWorks method with Natasha Rizopoulos. Prior to that I received my certification at the School of Hatha Yoga at the Ananda Ashram in Monroe, NY. Currently, I am continuing my training in the Iyengar tradition with Patricia Walden and Jarvis Chen.
BIO
I practiced yoga casually from the time I was in college but I discovered the true benefits of a yoga practice when I faced a major crossroads in my life 5 years ago. Through training and studying with knowledgeable teachers I continue to discover how yoga is a blueprint for living life with less emotional turmoil and more joy.
CONTACT
elizabeth@elizabethmcquaid.com
I completed my 200 hour certification in the YogaWorks method with Natasha Rizopoulos. Prior to that I received my certification at the School of Hatha Yoga at the Ananda Ashram in Monroe, NY. Currently, I am continuing my training in the Iyengar tradition with Patricia Walden and Jarvis Chen.
BIO
I practiced yoga casually from the time I was in college but I discovered the true benefits of a yoga practice when I faced a major crossroads in my life 5 years ago. Through training and studying with knowledgeable teachers I continue to discover how yoga is a blueprint for living life with less emotional turmoil and more joy.
CONTACT
elizabeth@elizabethmcquaid.com